Viridian's 100% Organic Golden Flax Seed Oil is one of nature's richest sources of lignans and a vegetarian/vegan method for getting omega-3 fatty acids. It is an ideal vegetarian alternative to fish oil supplements.
Viridian’s 100% Organic Golden Flax Oil provides an ideal balance of the essential fatty acids.
Directions: as a food supplement, take one to three teaspoons daily or as directed by your medical advisor. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups, or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc. Or just take it from the spoon!
Ingredients: Each teaspoon (5ml approx.) provides: 100% Organic Cold Pressed Golden Flax Oil, providing Alpha linolenic acid (Omega 3) 2450mg, Linoleic acid (Omega 9) 750mg.
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