Unrefined Flax Seed Oil is rich in the Omega 3 essential fatty acid (EFA), alpha-linolenic acid – typically 50-65%. It is also a good source of Omega 6 and Omega 9, and contains mixed tocopherols (especially gamma tocopherol) and tocotrienols. Omega 3 and 6 support a healthy heart, arteries and brain. Fatty acids make up the walls of every cell in the body and make hormone-like substances, important for many important body processes.
Suggested intake: Take 1-3 capsules, 3 times daily.
One capsule typically provides: 329mg Alpha-Linolenic acid (Omega 3 EFA), 103mg Linoleic acid (Omega 6 EFA), 103mg Oleic acid (Omega 9 FA).
No added: Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings. 120 capsules
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