Rich & smooth, high in polyunsaturates. Suitable for vegetarians and vegans.
Deliciously rich and smooth with a hint of sweetness, this untoasted, 100% Certified Organic Raw Walnut Butter is made from superior quality, raw walnuts, organically grown in Europe.
A perfect healthy alternative to butter, margarine and spreads, this delicious ‘gourmet’ butter tastes wonderful on crackers, bread, toast, muffins, and raw or cooked vegetables. Blend into cooked pasta and rice in place of pesto. Mix with maple syrup for a sweet-nutty spread, or whisk into smoothies and shakes. Gives a nutty flavour to desserts and salad dressings and makes a tasty dip just on its own. Tastes great straight from the spoon! Keep a spare, unopened tub in the cupboard so you’re never without.
Cholesterol-free Raw Walnut Butter is high in fibre, rich in the Omega 6 essential fatty acid (EFA), Linoleic acid, and contains protein, calcium, iron, Oleic acid (Omega 9 fatty acid), and alpha-linolenic acid (Omega 3 EFA). Linoleic acid converts to GLA, important for healthy hormone balance, skin, circulation, nerve function and immunity. Oleic acid supports a healthy heart and blood vessels, and may be necessary for healthy immune system functioning. Alpha-linolenic acid converts to EPA and DHA, important for healthy heart, arteries, brain and flexible joints.
Serve alone on crackers, bread, toast, muffins, raw or cooked vegetables. Blend into cooked pasta and rice. Mix with maple syrup. Whisk into smoothies and shakes. Add to desserts and salad dressings. Makes a tasty dip. Not suitable for cooking, baking or frying. No added salt. Contains nuts. May not be suitable for children under 4 years.
One 15g serving typically provides:: 7080mg Polyunsaturated fatty acids, 1350mg Monounsaturated fatty acids, 2550mg Protein, 1010mg... more 7080mg Polyunsaturated fatty acids, 1350mg Monounsaturated fatty acids, 2550mg Protein, 1010mg Fibre.
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