This is a fully comprehensive 30 or 90 day shape and weight management programme, developed to help improve body shape, with nutrient and lifestyle guidelines that support lean muscle tissue, for a trimmer, fitter body. Provides CLA (Conjugated Linoleic acid), HCA (Hydroxycitric acid) and True Food GTF Chromium. This programme not only focuses on beneficial supplements, but also addresses all aspects of weight management, such as healthy eating and exercise, by including an easy-to-follow diet and exercise suggestion booklet in each pack.
Thirty day pack provides: CLA 1000mg 90 caps, HCA 450mg 90 tabs, True Food® GTF Chromium 200µg 30 tabs.
Ninety day pack provides: CLA 1000mg 3 x 90 caps, HCA 450mg 3 x 90 tabs, True Food® GTF Chromium 200µg 90 tabs.
•Easy-to-follow booklet on diet and exercise
•CLA increases lean body mass
•CLA improves the shaping and toning effect of exercise
•True Food GTF Chromium helps the maintenance of normal glucose levels in the blood.
Step 1
CLA 1000mg 1 with each meal
Step 2
Tamarind fruit extract 750mg providing: HCA (60%) 450mg1⁄2 hour before meal
Step 3
GTF Chromium 200µg1 with breakfast
Exercise3 times a week
DietBalanced healthy meals
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