Calcium and Magnesium are two of the most important minerals. This supplement provides equal amounts (one-to-one ratio) of both Calcium and Magnesium, from highly bioavailable True FoodŽ ingredients and Sea Calcium seaweed complex.
Both Calcium and Magnesium are needed for the structure of healthy bones and teeth, energy metabolism, normal blood clotting and blood pressure, and nerve and muscle function.
Magnesium helps maintain hormonal health and may protect brain function. An adequate intake is needed to help support blood sugar balance and also help maintain the immune system.
Magnesium also contributes to protein synthesis and cell division and has antioxidant properties, which help delay the ageing process. There is an increased need for Magnesium during pregnancy and supplementation is recommended.
True FoodŽ Calcium and Magnesium are easily digested and absorbed for high bioavailability. These minerals are in a form similar to food, which the body is designed to digest.
Suggested intake: Take 2-6 tablets a day.
Two tablets typically provide: 120mg Calcium, 120mg Magnesium, True FoodŽ Calcium and Magnesium also contains B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). Vegetarian and vegan. 120 tablets
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