A complete daily multimineral and multivitamin food supplement for adults. Complete from A to Zinc. Includes Lutein to help maintain healthy eyes. 100 tablets.
The manufacturer's claim this product is "The world's No. 1 Multivitamin".
What you eat and how much you exercise can vary from day to day, but taking Centrum daily helps you to ensure your body gets the vitamins and minerals it needs. Centrum is complete from A to Zinc, allowing your body to use whatever it needs every day, so you can feel 100%.
Centrum is a comprehensive formula which is cleverly balanced by nutritionists. It supplements your diet and contains the essential vitamins and minerals that are recommended on a daily basis.
Centrum Complete A to Zinc addresses the following areas in particular:
Looking Healthy: Vitamins A,C,E and the B vitamins (Riboflavin, Niacin and B6) for maintenance of healthy-looking hair, skin and nails.
Body's Defence System: Antioxidant vitamins C and E, and the mineral Zinc, help to maintain a healthy immune system.
Bones: Vitamin D aids the absorption and metabolism of Calcium which is needed for the maintenance of strong healthy bones.
Energy: Vitamins B1, B2, Pantothenic acid, B6 and the minerals phosphorus and magnesium are needed for the release of energy from foods.
Blood: Sufficient intake of Vitamin B12, Folic acid and Iron is essential to help maintain healthy blood cells. Calcium also has a role in blood pressure.
Heart: Folic acid, combined with other B vitamins, helps to reduce high levels of the amino acid homocysteine, helping to maintain a healthy heart.
Eyes: Vitamin A and Lutein (a carotenoid) help keep eyes healthy.
Concentration: Iron plays an important role in maintaining healthy blood, which is needed for work performance and concentration.
Directions: take one tablet daily with water, preferably with food. Always read carefully the detailed instructions and precautions which come with the product.
Nutritional Information. Typical contents per daily tablet: Vitamin A 800uG (100% RDA), Vitamin D 5uG (100% RDA), Vitamin E 10mg (100% RDA), Vitamin C 60mg (100% RDA), Vitamin B1 (Thiamin) 1.4mg (100% RDA), Vitamin B2 (Riboflavin) 1.6mg (100% RDA), Niacin 18mg (100% RDA), Vitamin B6 2mg (100% RDA), Folic acid 200uG (100% RDA), Vitamin B12 1uG (100% RDA), Biotin 150uG (100% RDA), Pantothenic acid 6mg (100% RDA), Vitamin K 30uG, Calcium 162mg (20% RDA), Phosphorus 125mg (16% RDA), Iron 14mg (100% RDA), Magnesium 100mg (33% RDA), Zinc 7.5mg (50% RDA), Iodine 150uG (100% RDA), Copper 700uG, Manganese 2.5mg, Potassium 40mg, Chloride 36.3mg, Chromium 25uG, Molybdenum 25uG, Selenium 25uG, Lutein 250uG.
Ingredients: Calcium hydrogen phosphate, Magnesium oxide, bulking agent E460, Potassium chloride, Vitamin C, Ferrous fumarate, stabiliser: E1201, gelatin, bulking agent E464, Niacinamide, Vitamin E, Starch, Zinc oxide, Manganese sulphate, Calcium pantothenate, Silicon dioxide, Sucrose, Vitamin B6, Vitamin B1, Beta carotene, Cupric sulphate, Vitamin B2, thickener: Acacia gum, Vitamin A, Emulsifiers: Stearic acid; Magnesium stearate; E433, Lutein, Lactose (from milk), Folic acid, Potassium iodide, Biotin, Chromium chloride, Modified food starch, Sodium molybdate, Sodium selenate, Vitamin K, Vitamin D, Vitamin B12, colourants: E110; E171.