A complete dail multivitamin with minerals. Food supplement for adults. A to Zinc plus Ginseng and Ginkgo Biloba. May help sustain mental and physical energy. 60 tablets.
The manufacturer claims that Centrum is "The world's No. 1 Multivitamin".
What you eat and how much you exercise can vary from day to day, but taking Centrum daily helps you to ensure your body gets the vitamins and minerals it needs. Centrum is complete from A to Zinc, allowing your body to use whatever it needs every day, so you can feel 100%.
Centrum is a comprehensive formula of vitamins and minerals with two natural herbs: ginseng and ginkgo biloba. It is cleverly balanced by nutritionists with higher levels of antioxidants and B vitamins to help protect against free radical damage and unlock energy. Centrum Performance helps sustain vitality and may help maintain concentration and short term memory.
Centrum Performance A to Zinc with Ginseng & Ginkgo addresses the following areas in particular:
Stamina & Endurance: A combination of vitamins and minerals, ginseng and ginkgo biloba to help your body sustain the energy and stamina needed for physical performance. Centrum Performance is formulated for sportsmen and sportswomen and those leading busy lives.
Healthy Immune System: Vitamin C and Zinc are important in maintaining a healthy immune system.
Bones: Vitamin D aids the absorption and metabolism of Calcium which is needed for the maintenance of strong healthy bones.
Energy Release: B vitamins are the body's fuel generators. Together with Iron, they help to unlock the energy from your food. Strenuous exercise could increase the body's requirements for the B vitamins Thiamin and Riboflavin.
Concentration and Learning: A combination of vitamins, minerals, ginseng and ginkgo biloba to help maintain mental alertness and concentration. Iron also plays an important role in maintaining healthy blood, which is needed for work performance and concentration.
Nervous System: Vitamins B6, B12, Niacin and Thiamin are needed for the normal functioning of the nervous system.
Hectic Life: Increased levels of Vitamins C and E - these are powerful antioxidants helping to protect the body's tissues against the damaging effects of free radivcals caused by stress, pollution and illness.
Circulation: Iron, Vitamin B12 and Folic acid are needed for healthy blood cells. Vitamin E could help maintain a healthy heart and cisculation.
Directions: take one tablet daily with water, preferably with food. Always read carefully the detailed instructions and precautions which come with the product.
Nutritional Information. Typical contents per daily tablet: Vitamin A 800uG (100% RDA), Vitamin D 5uG (100% RDA), Vitamin E 26.8mg (268% RDA), Vitamin C 120mg (200% RDA), Vitamin B1 (Thiamin) 4.2mg (300% RDA), Vitamin B2 (Riboflavin) 4.8mg (300% RDA), Niacin 36mg (200% RDA), Vitamin B6 6mg (300% RDA), Folic acid 400uG (200% RDA), Vitamin B12 18uG (1800% RDA), Biotin 40uG (27% RDA), Pantothenic acid 10mg (167% RDA), Vitamin K 25uG, Calcium 100mg (13% RDA), Phosphorus 48mg (6% RDA), Iron 14mg (100% RDA), Magnesium 45mg (15% RDA), Zinc 7.5mg (50% RDA), Iodine 150uG (100% RDA), Copper 700uG, Manganese 4mg, Potassium 80mg, Chloride 72mg, Chromium 120uG, Molybdenum 75uG, Selenium 70uG, Ginkgo biloba extract 60mg, Ginseng extract 50mg.
Ingredients: Calcium hydrogen phosphate, Potassium chloride, Vitamin C, bulking agent E460, Calcium carbonate, Magnesium oxide, Ginseng extract, Ginkgo biloba extract, Ferrous fumarate, Niacinamide, Stabiliser E1201, Vitamin E, bulking agent E464, Starch, Zinc oxide, Manganese sulphate, Calcium pantothenate, Silicon dioxide, Sucrose, Vitamin B6, Vitamin B2, Emulsifiers: Stearic acid; Magnesium stearate; E433, Vitamin B1, Beta carotene, Modified food starch, Cupric sulphate, Chromium chloride,Vitamin A, thickener: Acacia gum, Folic acid, Lactose (from milk), Potassium iodide, Biotin, Sodium molybdate, Sodium selenate, partially hydrogenated vegetable oil, Vitamin K, Vitamin D, Vitamin B12, colourants: E110; E171; E129.