The B Complex vitamins are essential for helping maintain energy throughout the body, and for a healthy nervous system. True Food® B Complex provides each bio-transformed™ B Vitamin, plus bio-transformed™ Vitamin C and Magnesium. A True Food® Supernutrition Plus multivitamin supplement is also recommended.
Suggested intake: Take 1 tablet a day.
One tablet typically provides: 20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*, 8mg Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.
*Individually bio-transformed™ nutrient
No added: Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian and vegan. 90 tablets
RRP: £16.60
(Save: £1.70)
